My mission is to provide a comforting, peaceful environment that clients will be able to enjoy, relax and benefit from the therapeutic techniques of massage and use it in such a way to help heal their bodies.


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Balancing a New Year

Happy New Year to all!  With a new year, come new resolutions.  More people are going to the gym, working out, dieting and cutting back on sugars and sweets.  As you focus, once again, on taking care of your body by pushing your limits at the gym and monitoring your food intake, think as well about other ways to take care of your body.  Exercise and eating less are great ways to start living a more healthy life, but going full out right away puts a lot of stress on your muscles.  Massage therapy can help relieve that muscle soreness as you work away those extra pounds you’ve put on over the holidays.  It can also help fight the winter blues as it balances hormones; this can help in the long run to motivate you to continue to work out and achieve those goals that you’ve set.

Book a massage today to help you to live and feel better in a New Year!