Jennifer

Do you know someone who is stressed, tired or sore? Holidays can be especially stressful and busy and it can be difficult to buy a gift for a friend or family member when you don’t really know what they need or want. Show that special someone that you care about them by giving the gift of rejuvenation and relaxation this year for the holidays! Give a relaxing massage to someone in need, to help them deal with their daily aches and pains.

Gift certificates are now available for purchase from Jennifer Medeiros, RMT, for treatments of 30 minutes up to 2 hours. Gift certificates include a FREE assessment for all new clients before the massage session starts. If you know someone who would benefit from receiving this gift of massage and you would like to purchase a massage therapy gift certificate, please email or call Jennifer Medeiros today!

Work phone: 519-569-9890
E-mail: [email protected]

When doctors diagnose you with Arthritis, the majority of people will have something like this go through their head: “I can’t do as much anymore” or “I’m getting too old”. What people don’t realize is that everyone, at some point in their life, will be diagnosed with Arthritis of some kind.

Gravity puts a lot of pressure on your joints and bones and this will cause wear and tear after a certain amount of time. The most important thing you can do if you are diagnosed or fear to get arthritis is to take good care of your body. Be educated! Exercise and stretch! By being healthy and doing these things, you can help your body last longer, remove some of that extra stress on your bones and decrease the pain that you may be in.

Massage can also help! It relaxes your muscles, which takes stress off of your joints. It also can help you maintain range of motion in your joints if you already suffer from arthritis. Keeping mobility is very important for an arthritis sufferer. Teaching home care is also important and done during treatments to maintain healthy tissues.

Don’t fear Arthritis, get educated! Book a massage today!