Amyotrophic Lateral Sclerosis

In recent weeks, ALS or Lou Gehrig’s disease has come to the publics attention because of the Ice Bucket Challenge Online Fundraiser. An amazing number of people have come together and funds have been raised for the ALS charity foundation. Prior to this fundraiser, the general population had probably never heard of this disease unless they or someone they know had it and even still, most people probably only have a basic knowledge of how ALS may affect a patient.

Amyotrophic Lateral Sclerosis is a progressive condition that affects the cells of the nervous system. This neurological disease attacks the spinal cord and makes it hard and scar-like. In turn, these scars strangle the neurons that are in charge of muscle contraction and lead to the atrophy of your muscles making patients with ALS unable to use their arms and legs. Eventually, this disease progresses up the limbs to the trunk muscles and will affect the muscles of respiration. The majority of individuals who get this disease do not have any family history or genetic link. Unfortunately, no one really knows what causes Lou Gehrig’s Disease and there is no known cure at this time.

The degeneration of the nerves in this disease can be a painful process and other symptoms can occur, such as muscle spasms, constipation, and the gradual collapse of the body due to gravity and lack of muscle control. Although there is no cure for this disease, the severity of the symptoms can be managed with different treatments. Massage Therapy is one type of treatment that may be beneficial for patients with this disease. Regular massage treatments can help reduce muscle spasms, constipation, and general achiness of a patient’s muscles.

It’s amazing that in just a few weeks so many have donated money and are raising awareness for ALS. Hopefully a cure will be found for this disease in the near future. If you or someone you know has ALS, consult your doctor to see if Massage Therapy is right for you!

Sunburn Care

Now that the summer months are upon us and we are having beautiful sunny weather, more people are spending time outdoors. The sun is a great source of Vitamin D, but too much time under that blazing heat and you could end up with nasty sunburn.

Applying sunscreen is very important to prevent sunburns and, in the long run, prevent skin cancer. Sunscreen should be reapplied throughout the day if you are spending more than an hour outside. It should also be applied thirty minutes before going outside.

Sunburns, like any burn, create inflammation and, along with being extremely painful, are a local contraindication for massage. This means that if you have a sunburn, a massage therapist is not allowed to massage you. Most people probably would not want a massage due to the pain, but on occasion clients may briefly forget about being a little toasted and still ask for massage over the inflamed area.

If you are red with a burn, re-book your appointment or get the therapist to work on a different area for that treatment. The next time you go outside in the summer for more than fifteen minutes, apply some sunscreen. Your skin will thank you!

COVID-19 Update

Due to the State of Emergency announced in Waterloo Region this past week and the mandate put forth by PHA and my governing college (CMTO), I will be temporarily keeping my Massage Therapy Clinic closed at this time. As I am unsure as to when it will be safe to reopen, I will be contacting clients on a weekly basis who have an upcoming appointment to cancel their treatments and will be placing them on a rebook list for when this outbreak has passed.